Monthly Yin & Meditation

ONLINE MONTHLY YIN YOGA & MEDITATION CLASSES

FRIDAY EVENINGS – 6:30-8:00PM – £8

REMAINING DATES FOR 2021
25th June
30th July
24th September
29th October
26th November

These classes are an opportunity to take time out to restore and recharge. Longer held yin poses and specific breathing & meditation techniques help to bring a sense of calm to body & mind, as well helping to balance internal organs and the flow of prana (energy) which leads to a more relaxed state of being.