Weekend Retreat

RETREAT TO NATURE – YOGA & MEDITATION WEEKEND
FRIDAY 16TH TO SUNDAY 18TH SEPTEMBER 2022

I am delighted to be offering a weekend retreat in this beautiful part of the world which is ideal for retreating to nature. As well as the rejuvenating surroundings I will be sharing a variety of practices that will focus on your own rejuvenation from the inside out with movement, breathwork, meditation and rest. The exact schedule will be finalized nearer the time but the following provides an outline of what to expect over the course of the weekend (Friday afternoon to Sunday afternoon):

Friday:
Arrive, refreshments, settle in
Post-travel yoga
Evening meal
Meditation (In the Roundhouse or around the Firepit)

Saturday:
Morning Yoga & Meditation
Breakfast
Guided Walk
Lunch
Free time
Pre-meal Mini Yoga & Breathwork Session
Evening meal
Yoga Nidra

Sunday:
Morning Yoga & Meditation
Breakfast
Yin Yoga or Mini Workshop
Free time
Lunch
Depart for home

Stables Wellbeing – Llandeilo, Wales
Stables Wellbeing Retreat Centre is a stunning renovated barn located in the stunning Brecon Beacons within 6 acres of land, containing an ancient medieval chapel (Ruins) and woodland/nature walk. The centre provides great communal spaces as well as many peaceful and secluded spots for quiet and reflection including a woodland ‘Round House’, firepit and nature pond. The venue is in a quiet location with great walking directly from the property into stunning scenery.

Accommodation and Facilities
All accommodation is spacious, high quality and well-appointed for ultimate comfort. The converted barn has 3 shared accommodation suites, each with en-suite facilities and power showers. The largest room accommodates up to 6 people with 4 single beds and a bunk. Both smaller rooms accommodate up to 3 people with 2 single beds and a sofa bed in each room. There is underfloor heating in all areas providing a warm and cosy feel and the central building houses the large studio space for yoga on the first floor and a large open plan communal dining and relaxation space on the ground floor. There is ample parking on-site, plus an EV charging station.

Food
The food is nourishing, healthy, satisfying, meat free and where possible, locally sourced and organic. Experienced in providing vegan and vegetarian options. Please make me aware of any medical allergies.

Pricing
Price includes accommodation, all yoga and other sessions run by me, a guided walk and all meals.
Sharing Room (max 6 people)
Bunk – £325pp
Single – £350pp
Premium Suite (max 3 people)
2 Sharing – £380pp
3 Sharing – £355pp
Courtyard Suite (max 3 people)
2 Sharing – £400pp
3 Sharing – £375pp

To book a space please email emma@emmajonesyoga.co.uk
A £100 *(non-refundable) deposit will be required upon booking. Details of how to pay will be sent along with a booking form when your booking request email is received. **The remaining balance will need to be paid before 22nd July 2022.

*All deposits are non-refundable, unless unforeseen circumstances mean that the retreat has to be cancelled by myself or the venue.

** Once the full balance has been made no refunds of payments are available for cancellations within 8 weeks of the retreat weekend, unless you are able to sell your place to someone else.